5 Tsuki (Thrusting) Movements
1. Choku-tsuki – Direct thrust 2. Kaeshi-tsuki – Counter thrust 3. Ushiro-tsuki – Rear thrust 4. Tsuki gedan-gaeshi – Thrust, low counter strike 5. Tsuki jōdan-gaeshi-uchi – Thrust, high counter strike
5 Uchi (Striking) Movements
6. Shōmen’uchikomi – Front-of-the-head stepping strike 7. Renzoku uchikomi – Repeating stepping strike 8. Men’uchi gedan-gaeshi – Head strike, low counter 9. Men’uchi ushiro-tsuki – Head strike, rear thrust 10. Gyaku-yoko’men ushiro-tsuki – Reverse side-of-the-head strike, rear thrust
3 Katate (One-handed) Movements
11. Katate gedan-gaeshi – One-handed low counter 12. Katate tōma-uchi – One-handed distant-interval strike 13. Katate hachi-no-ji gaeshi – One-handed “figure-eight” counter
5 Hasso (“Figure-eight”) Movements
14. Hassō-gaeshi uchi – “Figure-eight” counter, strike 15. Hassō-gaeshi tsuki – “Figure-eight” counter, thrust 16. Hassō-gaeshi ushiro-tsuki – “Figure-eight” counter, rear thrust 17. Hassō-gaeshi ushiro-uchi – “Figure-eight” counter, rear strike 18. Hassō-gaeshi ushiro-barai – “Figure-eight” counter, rear sweep
2 Nagare (Flowing) Movements
19. Hidari nagare-gaeshi-uchi – Left Flowing counter strike 20. Migi nagare-gaeshi-tsuki – Right flowing counter thrust
